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Lifestyle

11 Small Ways You Can Be Kinder to Yourself in Your...

Photo by Laura Catherine Photography via Once WedIf there’s one person you’ve probably been spending a lot more time with this past year, it’s you....

Miley Cyrus is six months sober—and she’s speaking out about the...

Miley Cyrus is six months sober—and she’s speaking out about the judgment she feels Miley Cyrus...

The Powerful Act of Sharing Our Stories About Women’s Health

Photo by Brittany Bendabout on UnsplashIt was another Thursday. And I was getting weighed by a nurse with a saccharine tongue, while simultaneously looking above the number...

How to Find Micro-Moments of Stillness in the Everyday

Photo by Europeana on UnsplashI have never, ever been good at staying still. From tossing and turning in my sleep to setting my meditation...

How to Practice Self-Care When Your Partner is Chronically Ill

Photo by Feeh Costa on UnsplashIn sickness and in health.When reciting this particular vow with my now-husband in August, I was blissfully unaware of how soon we’d...

3 Meaningful Ways to Practice Self-Care as an Introvert

Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It...

Australian Bloggers

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